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Doctor's Best High Absorption Magnesium Lysinate Glycinate
SCIENTIFIC SCORE
Moderately Effective
Based on 9 Researches
8
USERS' SCORE
Good
Based on 2 Reviews
8.7
Supplement Facts
Serving Size:   1 scoop (~2 grams)
Amount Per Serving
%DV
Magnesium (from 2,000 mg magnesium lysinate glycinate chelate) (Albion®)
200 mg
48%

Top Medical Research Studies

9
Magnesium chloride reduces liver stress
Protective Effects of Magnesium Chloride on Liver Enzymes and Biomarkers of Oxidative Stress in high fat diet fed Rats.
Moderate relevance to health impacts.
We aimed to find out how magnesium chloride influences liver health and oxidative stress in rats on a high-fat diet.

In our study, groups of rats were fed either a normal diet, a high-fat diet, or a high-fat diet supplemented with magnesium chloride.

We found that those receiving magnesium showed lower levels of liver enzymes and oxidative stress markers compared to the high-fat diet group alone.

This suggests that magnesium chloride could help protect against the harmful effects of a high-fat diet, although its efficacy in humans needs further investigation.
Read More
9
Magnesium-rich DSW reduces cholesterol
Deep sea water modulates blood pressure and exhibits hypolipidemic effects via the AMPK-ACC pathway: an in vivo study.
Relevant for hypertension and cholesterol
We examined how deep sea water (DSW), rich in magnesium, influences high cholesterol and blood pressure. In our study, we tested three different dosages of DSW on spontaneous hypertensive rats over eight weeks.

The results were promising; both systolic and diastolic pressures decreased. Specifically, higher doses of DSW significantly lowered serum cholesterol levels and reduced fat accumulation in liver tissues, showing potential protective effects against heart disease.

Overall, our findings suggest that DSW could be a beneficial alternative for managing cholesterol and blood pressure.
Read More
9
Deep seawater aids cholesterol reduction
Drinking deep seawater decreases serum total and low-density lipoprotein-cholesterol in hypercholesterolemic subjects.
Highly relevant findings for health
We explored how drinking deep seawater (DSW), rich in magnesium, impacts cholesterol levels in people with high cholesterol. In a study involving 42 volunteers, participants consumed 1050 mL of DSW, magnesium-fortified water, or reverse osmosis water daily for six weeks. The results were promising: those who drank DSW experienced a notable decrease in total cholesterol and low-density lipoprotein (LDL) cholesterol over time. Additionally, blood samples revealed that DSW also reduced markers of oxidative stress. This suggests that DSW may offer a valuable option for managing high cholesterol.
Read More

Most Useful Reviews

9.5
Muscle relaxation
Great! Doctors Best is the best Magnesium I've tried. Two scoops provide a daily dose of high absorption magnesium without gastrointestinal distress. I appreciate that the formula is chelated lysinate glycinate magnesium, effectively supporting muscle relaxation and optimum nerve function. I no longer experience cramps, and it even aids my insomnia. I love that it’s pure magnesium without additives—though a bit bitter, it's worth it for my health!
Read More
9.5
Easily absorbed magnesium
This high absorption magnesium is excellent for addressing various magnesium deficiencies, including restless leg, muscle recovery after exertion, and sluggish bowel. It's gentle on the stomach and, alongside ionic liquid magnesium, is one of the most easily absorbed on the market. I've used it for years and would recommend it to anyone needing support for high cholesterol.
Read More

Medical Researches

SCIENTIFIC SCORE
Moderately Effective
Based on 9 Researches
8
  • All Researches
9
Magnesium chloride reduces liver stress
Protective Effects of Magnesium Chloride on Liver Enzymes and Biomarkers of Oxidative Stress in high fat diet fed Rats.
Moderate relevance to health impacts.
We aimed to find out how magnesium chloride influences liver health and oxidative stress in rats on a high-fat diet.

In our study, groups of rats were fed either a normal diet, a high-fat diet, or a high-fat diet supplemented with magnesium chloride.

We found that those receiving magnesium showed lower levels of liver enzymes and oxidative stress markers compared to the high-fat diet group alone.

This suggests that magnesium chloride could help protect against the harmful effects of a high-fat diet, although its efficacy in humans needs further investigation.
Read More
9
Magnesium-rich DSW reduces cholesterol
Deep sea water modulates blood pressure and exhibits hypolipidemic effects via the AMPK-ACC pathway: an in vivo study.
Relevant for hypertension and cholesterol
We examined how deep sea water (DSW), rich in magnesium, influences high cholesterol and blood pressure. In our study, we tested three different dosages of DSW on spontaneous hypertensive rats over eight weeks.

The results were promising; both systolic and diastolic pressures decreased. Specifically, higher doses of DSW significantly lowered serum cholesterol levels and reduced fat accumulation in liver tissues, showing potential protective effects against heart disease.

Overall, our findings suggest that DSW could be a beneficial alternative for managing cholesterol and blood pressure.
Read More
9
Deep seawater aids cholesterol reduction
Drinking deep seawater decreases serum total and low-density lipoprotein-cholesterol in hypercholesterolemic subjects.
Highly relevant findings for health
We explored how drinking deep seawater (DSW), rich in magnesium, impacts cholesterol levels in people with high cholesterol. In a study involving 42 volunteers, participants consumed 1050 mL of DSW, magnesium-fortified water, or reverse osmosis water daily for six weeks. The results were promising: those who drank DSW experienced a notable decrease in total cholesterol and low-density lipoprotein (LDL) cholesterol over time. Additionally, blood samples revealed that DSW also reduced markers of oxidative stress. This suggests that DSW may offer a valuable option for managing high cholesterol.
Read More
8
Magnesium helps reduce cholesterol risk
An inverse association between magnesium in 24-h urine and cardiovascular risk factors in middle-aged subjects in 50 CARDIAC Study populations.
Strong correlation with cardiovascular factors
We examined how magnesium levels in urine relate to cardiovascular disease risk factors, focusing on cholesterol and other health measures. In a large, diverse group of 4,211 participants from 50 countries, we found that higher urinary magnesium was linked to lower body mass index, blood pressure, and total cholesterol.

Notably, people with the highest magnesium levels experienced significantly lower risks for obesity and hypertension compared to those with the lowest levels. These findings suggest that increasing magnesium intake may have meaningful benefits for heart health.
Read More
8
Magnesium reduces inflammation and syndrome
Magnesium intake, C-reactive protein, and the prevalence of metabolic syndrome in middle-aged and older U.S. women.
High relevance based on findings
We analyzed data from 11,686 women over 45 in the Women's Health Study to understand how magnesium intake affects inflammation and metabolic syndrome.

Our findings revealed that higher magnesium intake was linked to lower levels of C-reactive protein, a marker of inflammation.

Women with the highest magnesium consumption experienced a 27% reduced risk of metabolic syndrome compared to those with the lowest intake, particularly among those who were heavier or past smokers.
Read More

User Reviews

USERS' SCORE
Good
Based on 2 Reviews
8.7
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9.5
Muscle relaxation
Great! Doctors Best is the best Magnesium I've tried. Two scoops provide a daily dose of high absorption magnesium without gastrointestinal distress. I appreciate that the formula is chelated lysinate glycinate magnesium, effectively supporting muscle relaxation and optimum nerve function. I no longer experience cramps, and it even aids my insomnia. I love that it’s pure magnesium without additives—though a bit bitter, it's worth it for my health!
Read More
9.5
Easily absorbed magnesium
This high absorption magnesium is excellent for addressing various magnesium deficiencies, including restless leg, muscle recovery after exertion, and sluggish bowel. It's gentle on the stomach and, alongside ionic liquid magnesium, is one of the most easily absorbed on the market. I've used it for years and would recommend it to anyone needing support for high cholesterol.
Read More
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